Dance Culture
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Hip-hop dance began during the late 1960's and early 1970's, originally inspired by the movements of African dancing, and flourished as a new style of dance performed on the street for the people. Hip-hop incorporates aspects of modern dance, tap, and swing, integrating music and complex movements to form artistry.
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Movement & Motion
Traditional dance in Africa occurs collectively, expressing the life of the community more than that of individuals or couples. Early commentators consistently commented on the absence of close couple dancing, such dancing was thought immoral in many traditional African societies
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Yoga & Dance
A yoga therapist can work with patients and put together individualized plans that work together with their medical and surgical therapies. That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
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Yoga Saved My Life
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
